01
Plan the week
Copy any week to another week or start from saved workouts. Preview and customize prescriptions for each athlete before publishing.
Closed coach pilot
Plan the week. Review the result. Keep coaching.
Copy a training week, tailor each athlete’s sessions, then review the prescription, results and feedback together. Reply or adjust the next workout while the session is still in view.
Coach approval required. Up to five athletes per approved pilot coach.
Free athlete access. All currently available athlete features are free during early access. No card needed. See access details.
From a planned week to the next coaching decision
02
Log what happened
Athletes record completion and actual values, or import supported activities. Keep planned and actual work distinct.
03
Check in
Record legs feel, energy and RPE, with an optional note. The coach can review these alongside the training history.
04
Review and reply
See completed sessions awaiting review and requests needing a reply. Reply, mark Reviewed—no change, or adjust an upcoming session.
What you can use in the pilot
Coach calendar and roster
Plan workouts, review logged results and find the athlete you need to speak with.
Daily athlete check-ins
Record how the session felt and ask your coach for a response. Your feedback stays with the assigned session.
Messages and session discussions
Keep coach feedback with the training. Open inbox conversations refresh automatically.
Calculated training comparisons
Review totals, training-load estimates and check-in comparisons where your plan and available data support them. They use rules and formulas, with assumptions and data limits.
Manual race and intervention records
Keep race dates, course details, goals and intervention history editable. You and your coach choose the plan.
Supported activity imports
Strava, COROS and Suunto are in progress; Garmin is next. Record workouts manually while those connections are developed.
A small pilot, with clear limits
We are testing the daily coach-athlete workflow with a small group. Coach access is approved separately from signup. Automatic reviews, generated plans and automatic research summaries are deferred. The pilot does not claim TrainingPeaks parity or a connection to its planning data.
Calculated comparisons can help you review your history. They do not establish cause and effect, predict race readiness or replace your coach's judgment. Pilot task times and reliability are still being measured.
Join the coach pilotTraining on your own?
Keep your workout, race and intervention history together. Review available calculated comparisons alongside your training records.
Start as an athlete