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Pricing

Closed coach pilot.
Clear access.

Pilot coaches are approved individually. Free athletes have three check-ins per rolling seven days, with daily check-ins available through an active eligible coach. Existing paid plans remain separate.

Closed pilot — approval required, no purchase needed

Administrator approval required

Closed coach pilot

$0during pilot

During your approved pilot period

A supported pilot for one approved coach and up to five athletes. Pilot access is separate from your account role and any paid subscription.

  • ✓Coach Command Center with daily roster triage
  • ✓Protocol assignments for athletes and groups
  • ✓Per-athlete readiness, compliance + missing-data view
  • ✓Coach notes, shared resources + athlete messaging
  • ✓Race plan + post-race debrief oversight
  • ✓Linked athletes receive daily check-ins only; other plan benefits stay separate
Create coach account →
Self-coached

Individual Athlete

$12/month

$144 billed annually — save $36/yr

Full Threshold for self-coached athletes — log interventions, correlate training response, and build your race plan.

  • ✓Free research library included
  • ✓Intervention logging (heat, gut, sleep, bicarb…)
  • ✓Workout check-ins + training response correlations
  • ✓Race blueprint auto-builder
  • ✓Insights dashboard + post-race debrief
  • ✓Strava activity sync
Start Individual Annual →

Research Feed

Just want the curated endurance research digest? Get the standalone feed for $7/mo.

Start Research Feed →

Existing paid plans

The table describes paid plans, not the pilot grant. Pilot access adds the Coach Command Center and eligible linked-athlete daily check-ins; it does not include the coach's own Individual toolkit. Free accounts retain 15 intervention logs and three check-ins per rolling seven days unless linked to an eligible coach.

FeatureFreeIndividualCoach
Research library✓✓✓
Intervention logging—✓✓
Workout check-ins—✓✓
Training response correlations—✓✓
Race blueprint auto-builder—✓✓
Post-race outcome debrief—✓✓
Strava activity sync—✓✓
Coach Command Center + roster triage——✓
Protocol assignments (athletes + groups)——✓
Per-athlete readiness + compliance view——✓
Coach notes + athlete messaging——✓

Why coaches choose Threshold

The Coach plan is the product. Your athletes power it.

Threshold is built around the coach-athlete loop: athletes log interventions and check-ins in seconds, and the Command Center turns that data into your daily triage — who needs attention, who races soon, who is off-protocol, who needs a message.

Assign protocol templates to athletes or whole groups, track compliance trends, and see who is responding well versus who needs plan adjustments — without digging through message threads.

Coach billing is flat-rate, so your monthly cost is predictable and does not scale with roster size. Threshold sits alongside TrainingPeaks rather than replacing your planning stack.

FAQ

How do I get pilot access?

The closed pilot requires administrator approval and supports up to five athletes. Creating a coach account does not grant pilot or paid access. There is no public trial at this stage.

Do my athletes need their own paid plan?

An active relationship with an eligible pilot or paid coach unlocks daily workout check-ins. It does not unlock unlimited intervention logging, insights, or race tools. Pending, expired, paused, and removed relationships do not qualify. When eligibility ends, your own plan allowance resumes; history and independent paid access remain.

Is Threshold free right now?

Threshold has a real free tier. You can create an account, use the research library, and explore the app before upgrading to unlock unlimited logging, full insights, and coach features.

Can I cancel anytime?

Monthly plans can be canceled at any time with no penalty. Annual plans run for the full term and renew unless canceled before the renewal date.

Is research included for free?

Yes. The research library is part of the free tier. Paid plans are for deeper logging, insights, race blueprint tools, and coach workflows.

Is this a replacement for TrainingPeaks?

No — Threshold is an intervention intelligence layer, not a full training-planning platform. Many athletes use both. Threshold tracks the protocols (heat blocks, gut training, bicarb, sleep) that training platforms don't capture.

Do you integrate with Garmin and Strava?

Strava is live today. Threshold supports both Strava-synced sessions and manual logging.

What is a Workout Check-in?

After each training session you log how your legs felt, energy level, and RPE. Threshold then automatically compares each check-in against every intervention logged in the prior 48 hours and surfaces correlations — like "your legs score 2.1 points higher the day after a sauna session."

Get started free

Approved pilot access. No card needed.

Create an account, then ask your pilot organizer for coach approval. Athletes receive coach-dependent check-ins only after their qualifying relationship becomes active.

Start as a Coach →Start as an Athlete